Saturday, 3 March 2012

Life... a culinary affair.

Living life to all its wholesome grandeur is like squeezing the most into one life. However, we often realize that overdoing doesn’t guarantee the most. 

Life is a culinary affair.
For a good recipe, you need to combine various flavours, spices, etc. then u take your time to assemble them till it reaches a perfect taste and texture. Likewise take your time to breakdown your life into events and events into happenings. At times you may find yourself dwindling between whether you have opted for the right or the wrong path.
We mistake daily pressure with stress. A deadline in office keeps u under pressure but when you can’t sleep due to a contract, losing your sleep, appetite, etc. and this turns into Stress.
Stress steals away the enthusiasm of being alive. We all crave attention and that TLC you wish to have when you give others. This goes a long way to give you the bounce in life. So, Maya instantly recommends you to take a break and try these tips…
  • Listen to your inner voice 
When you are honest to your own self, you automatically get prepared to take up new challenges. The success enhances your confidence and boosts the inner satisfaction.
It’s always there and never goes away,
It’s ready to help and show you the way.
To know what to do you just have to confide,
That deep inner voice,  the voice inside.

  • Be with the one who trusts you
When the pressure in a cooker increases, the safety valve gets active and extra pressure is released. But for us there is no such mechanism to release mental pressure building inside due to the situations in life. Identify your support system who supports you and believes in you, then nothing can go wrong. When you are understood by someone, a sense of security and confidence binds you and you know someone is out there to tell you whether you are making the right or the wrong decision.

  • Practice Silence 
If you are impatient, your brain seems to stop working and you cannot figure out what's happening.

Silence is a discipline for the soul that helps you monitor accurately and deal with the impact of each gaze, thought, impulse, word and action. ~Maya

If you are at peace within yourself, taking the right decision seems easy. Relaxation is the key and is a state of awareness when you give in to the urge to succumb. For example, sufficient sleep is must to recharge your batteries that occurs due to release of serotonin levels in the system.

  • Stay positive 
Positive thinking helps you gain a certain confidence about your decisions and you are sure about yourself make the right decisions. Furthermore it helps you gain others confidence and obstacles automatically seem to move out of your way. Your thoughts create your reality because your thoughts determine how you respond to situations in your daily life. Those responses are the energy you have inside of you to give away.

  • Do things you wish to
The Human mind is a playground for endless possibilities. You alone have the power to give complete experience to your Being, your existence and purpose of life. Therefore it is important that you know yourself and accept yourself in your own eyes and eventually in the eyes of others.
This itself makes it more than just another life with the power to appeal to your intellect that says “I‘ll fall, but I will start again and live life to its entirety.

When a character is powerful, there exists the courage to make the right choices. And when its path is right, there is no unrest in the mind. There is no space for internal conflicts between desires and deeds. Subsequently there is peace in the Soul. ~Maya

The affair begins now!
This is the defining moment, etch the best out of it, respect it and live it.

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